Effective communication skills enrich the process of personal
development. Communication, however does not only occur in the context
of relating to other people, but also includes relating to oneself. In
fact, communicating with oneself is called intrapersonal communication.
Oftentimes, this type of communication is taken for granted, especially
when people get too busy about what they do that they tend to neglect
reflecting about their own lives.In intrapersonal communication, statements or even actions that promote self-affirmation bring about self-confidence and optimism, which are both essential in the personal development process. Self affirmation can be done in several ways:
1. Verbalizing self-affirming statements. If someone is generous to give positive and inspiring statements to others, the same person should learn to praise himself in private. Being actually able to listen to yourself say "I did great!" gives a boost to your sense of pride and confidence. There is totally nothing wrong with admitting to yourself that you're a wonderful person after all.
2. Displaying artifacts of success. Learning to value documents and events that will serve as reminders of your success is crucial in a sense that it gives you hope, optimism and courage at times of difficulty. Trophies, plaques and certificates of achievement should definitely put on display, as well as photos that indicate one's victory and moments of happiness.
3. Rewarding and recording moments of accomplishment. You should not hesitate to reward yourself for a job well done or a task completed efficiently. Setting specific kinds of rewards for yourself will serve as good motivation, be it in the form of getting a vacation, shopping for a new item or partying with friends.
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