Personal Growth Through Affirmations, Meditation, and Motivational Quotes

I believe people are successful because they believe in themselves, they are confident, and they dream big. I came upon this intriguing information while searching the net for ways to stay positive. After digging deeper into the subject it all came together. You see, being positive is a huge step in self improvement. A person who creates a negative field around them receives negativity in return. Have you ever noticed when your having a horrible day that it just keeps getting worse. I spent years wondering why I was cursed with bad luck. It followed me everywhere I went. When I awoke, it was there to greet me and all day thereafter. After realizing that no one was going to send me a million dollar check in the mail or my dream job would just magically appear I finally decided on CHANGE. It's a big word and not that easy to commit to. To change you have to start with small steps and then after each step you will notice a huge difference in the way your day or life begins to unfold.

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How to Use Affirmations to Attract More Abundance to Your Life

According to the Law of Attraction, we attract whatever we think about or give our attention to, regardless of whether the objects of our thoughts are desired or not. In other words, our relationship with the Universe is such that it brings to us the things that match exactly with our thoughts. This means, if we give our attention to negative thoughts, then we will bring negativity into our lives, whilst positive thoughts are matched by receiving what we might see as the good things in life. It is the law of attraction that is expressed in the biblical saying "whatsoever a man soweth, that shall he also reap" Galatians 6:6-8, and various other common statements such as "As you think, so you are" and "What goes round comes round."

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Affirmation Quotes: Use Them To Stay Motivated

Affirmation quotes are a great tool to use for staying motivated when practicing any affirmations on your list of affirmations because they remind you that the affirmation process works. Many people, however, leave out these types of quotes from their daily positive affirmations list and solely focus on just one category of affirmations or positive phrases. This article explains why including affirmation quotes and many other types of affirmations is valuable.

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How to Create Positive Daily Affirmations to Live Your Best Life

Positive daily affirmations are a great tool to create the life of your dreams. Affirmations are words or phrases which are said over and over to affirm a single thought. They help reprogram your subconscious mind from negative thinking to positive. The idea is to take positive statements of what you would like to see manifested in your life, and repeat them enough so they become a part of your way of thinking. After a thought is repeated, it becomes a belief, and beliefs become our reality. To come up with your own positive affirmations, follow these easy steps:

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Myths Regarding Positive Daily Affirmations

When you begin to look into positive daily affirmations as a way to change your life, you are probably going to run into a lot of skeptics and non-believers. This is because there are so many myths regarding positive daily affirmations that it can be hard to believe in the true power of affirmations. In fact, the human mind in general will find it easier to accept negativity instead of the positive. That is why we use positive daily affirmations to achieve our goals. It is a way to retrain the mind into accepting good energy while blocking out the bad. In order to overcome this, I'll debunk several of the most commonly held myths.

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Importance Of Daily Affirmations

I believe it is really important to have daily affirmations written down. On preferably on 3 X 5" index cards. To help keep them neat looking. Place them somewhere, where it reminds you to read them out loud. With lots of enthusiasm!

You can have written down your goals on 3 X 5" cards, and look at them daily. By reading them out loud, everyday, with lots of enthusiasm, it helps to strongly place them into the subconscious mind. When something is in the subconscious mind, it's believed that the subconscious mind helps us with what we continually affirm out loud, with lots of excitement.

Also by saying daily affirmations, over, and over, and over again, it helps to build confidence in us. I can't stress enough, the importance of daily affirmations, over the long run. For as we thinketh, we become.

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3 Tips That Will Turbo Charge Your Positive Affirmations

I have already discussed in a previous article the basics of affirmations and the process for drafting your own affirmations. Assuming you have a basic understanding of affirmations, today we'll cover three simple techniques for increasing the effectiveness of your affirmations.

To begin though I'm sure you've seen the movie "The Secret". If you have you may recall Cathy Goodman who appeared in the film. Cathy was diagnosed with breast cancer and despite refusing treatment of chemotherapy she managed to overcome the cancer.

Cathy stated that she had truly believed in her own heart that she was already healed! She didn't allow the negativity of being diagnosed with cancer consume her!

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Positive Affirmations for Increased Positivity

This article will touch upon the subject of using positive affirmations in order to increase positivity. Positivity is required in order to achieve a richer, happier, fulfilled life full of joy and experiences you want to have.

How to become more positive

In order to become more positive you need to get rid of negative thought patterns. Positive affirmations are certainly one of the best ways (if not the best way) to help you increase your positivity.

How affirmations work

They work in a simple enough manner. The main idea behind positive affirmations is that you should repeat specifically written positive statements daily until they sink in and change your default way of thinking by weeding out negative thoughts and inserting positive ones instead. You would basically be reprogramming your mind to think in a positive way.

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Positive Affirmations for Women - Apply 5 Key Points for Optimal Results

We use affirmations all the time, but usually we're not even conscious of it - they seem to operate under the radar of our awareness, repetitively running in the background and producing the same old results, dictating what we can and can't experience. Repetition of a thought is one way in which we form beliefs, and once they're in place, our mind will run them on auto pilot so that we can focus our attention elsewhere. Learning to drive a car is a good example of this - when first learning, our attention goes on high alert as our mind has to process all the components that go into driving a car safely. After several months of practicing, we start to feel comfortable driving and as we enjoy more success, our confidence is bolstered and we start to believe that we are indeed a competent driver. Soon the thoughts and actions required to drive are habitual, and our mind is now free to drive and think of other things. This is same way in which affirmations create results in our behavior, emotions and actions, both positively and negatively.

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How to Use Self Esteem Affirmations to Gain Higher Self Esteem

Self esteem basically means learning to love yourself and having a higher opinion of yourself, even when firmly facing the challenges of life. People with low self-esteem consider themselves to be unworthy. They are demoralized and have a feeling of insecurity. These people have lack of self confidence. This problem can often be remedied and regained through self esteem affirmations. A self esteem affirmation is a phrase, which, when repeated to yourself daily, can help you feel better about yourself and restore your self confidence.

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10 Ways to Perfect the Art of Self Love

1 Have Faith in Your Divinity

The granddaddy of all, having great faith that you are divinely divine tops the list of I-Love-Me's! It's not narcissism or arrogance, mind you. Trust and faith in your inner great Self is about having the courage to show the world who you are, knowing what you want (not what your boyfriend, dead granduncle who had funded your education or domineering mother wants) and then picking a path that takes you to what you want.

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5 Steps to Embrace Self Love

"There is guidance for each of us, and by lowly listening, we shall hear the right word." -Ralph Waldo Emerson

Some of us leave relationships for new ones similar to Squirrels jumping from branch to branch. We feel rejected by the lack of love from someone and quickly find a replacement to sustain our own dependency. Yet others fear loneliness and create distractions in their home (i.e. television, computer or music) to break from the illusion of solitude.

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Affirmations For Self Love

Think your affirmations might have a clearer "ring" to them if you felt a little better about yourself to begin with? They just might. Self-love is something that most people say they want, yet there are times when it can seem elusive. Connect with these tips to bring yourself back into balance with the truth of your inner beauty.

Self-love trap #1: Getting stuck in the idea that you're "supposed" to be perfect and know everything

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Self Affirmation and Personal Development

Effective communication skills enrich the process of personal development. Communication, however does not only occur in the context of relating to other people, but also includes relating to oneself. In fact, communicating with oneself is called intrapersonal communication. Oftentimes, this type of communication is taken for granted, especially when people get too busy about what they do that they tend to neglect reflecting about their own lives.

In intrapersonal communication, statements or even actions that promote self-affirmation bring about self-confidence and optimism, which are both essential in the personal development process. Self affirmation can be done in several ways:

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Do Self Affirmations Work

Do positive self-affirmations actually work? The short answer is 'No' - unless you have a few years to spare and a heavy-duty supply of perseverance. The problem is that self-affirmation is directed at the conscious mind and, unfortunately, your conscious mind has absolutely nothing to do with the way you behave, how you react to people and in situations, how you view the world or, most importantly, the view that you take of yourself. However, as I said, if you throw enough mud at your conscious mind, sooner or later - actually, definitely later - some of that mud will eventually stick and make some sort of positive impression on your subconscious mind. However, you'd have to stick at it religiously and, even then, you'd be facing an uphill battle because your subconscious mind simply won't believe what it's being told if it's view of reality is contrary. Why? Your subconscious mind dictates your beliefs, behaviours and reactions and actually creates your very own version of reality. Self-affirmation is like try to having a snowball fight in hell's fiery furnace!!

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Integrating Positive Self Affirmations For A Better You

Integrating positive self affirmations for a better you, is helpful in improving your life. By making affirmations, whether negative or favorable, you set up your emotional state. This will determine how you feel for the remainder of the day, or when faced with certain situations. The best affirmations are the positive ones which you make to yourself. What this means is that you develop a habit of constantly talking to yourself in a practical way which helps to keep you awake and encouraged. This is what you need to move into the path of personal development.

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Self-Affirmations - Powerful Mind Tools For Shaping Your Life

Self-affirmations are the 'self-talk" you give yourself every day. They are based on your beliefs and with them you create your reality. You can either use positive or negative communication. Both positive affirmations and negative affirmations have the ability to influence your life, your environment, and you. People who are highly successful program their minds with affirmations, images, and visualizations of success then back these up with action and persistence. By using affirmations, images and words either consciously or subconsciously you can create prosperity, abundance and success. Regular use of positive affirmations helps you to reach goals and continue thinking positively.

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The Importance of Self-Affirmation: A Look at the Impact of Positive Self-Image on Health

There are a lot of health benefits when adolescents affirm themselves. Self-affirmation is so much better than negative self-affirmation. When adolescents engage in self-affirmation, they usually tend to have a positive self-image and their teen years are much less riddled with unhealthy self-criticism.

But even more than that, if adolescents affirm their selves, they are affirming their body, mind and spirit. And there is nothing better for adolescents to gain overall health and well-being. Not only that, if adolescents instill such positive habits during their teen years, they will be able to reap the health benefits of such a positive attitude for the rest of their lives. Here are a few benefits of practising positive self-affirmation.

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Could Self Affirmation Be the Key to Success

Your subconscious mind dominates every aspect of your life. Who you are as a person and where you are in life in relation to where you want to be, is largely a reflection of the subconscious mental conditioning that's occurred to this point.

It's the subconscious mind that is the controlling force of your life. But learn how to guide it and the infinite world of possibility is within your grasp. That's the value of self affirmation.

Self affirmation is a proven tool to influence the subconscious. It doesn't happen overnight, but it can and does happen for those who make affirmations and visualization a part of their way of living.

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Easy Self Help With Motivational Self Affirmations

Motivation through self affirmation is the concept in which someone re-affirms a desired change their thoughts or a personal attribute. A self affirmation is a tool used to change, inspire, and motivate ones thoughts and view of one's self. A self affirmation is a word or phrase encouraging you to focus on what you want or how you would like to change.
An easy self affirmation is not focusing on our current situation in order to elicit change. An example of this would be, "I don't want to be stressed." By saying what you do not want will actually affirm your negative thoughts and you will possibly attracts more stress.

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You Don't Need Affirmations in Order to Be Self Affirming

When we talk about discovering who we are, it's crucial to add that in speaking of finding and being our true self, we're not talking the language of pop culture.
Expressions such as "true self," "be yourself," and "be who you are" have nothing in common with the code words of the "me" generation-you know, "I gotta be me."
To be true to ourselves is an act of self-affirmation. This is not only very different from selfishness, it's the opposite of selfishness.

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The Power of Positive Self-Affirmations For Dating Success

Research has repeatedly shown the power of positive self-talk, which is what most of us call affirmations. Positive affirmations have been used to: change behavior in under-achieving students; increase nurses' and doctors' well-being and lower their stress levels; reduce breast cancer patients' cortisol levels; and heighten athletic performance. People cope more easily when going into new social and dating situations and are less likely to make downward social comparisons when they practice self-affirmations. 

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How to Make and Do Positive Self Affirmations

Ever wonder how business owners, athletes and artists become successful?

If you are amazed at their achievements and you think you're left behind on their secret, you need to introduce yourself to positive self affirmations and how they work.

Positive affirmations or self affirmations are statements that are constantly repeated overtime to enhance and uplift one's mood. These statements are often used by for people who feel a lack of confidence and self-esteem within themselves.

Below are some simple guidelines on how you can try positive affirmations to make you feel calm and confident any time, any place, and in what ever situation you're in.

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How to Use Self Affirmation to Achieve a Better You

Self affirmation theory was first conceived by Claude Steele (1988). It is a theory based on the principle that people wants to uphold the integrity of the self. The eventual goal of self is to guard the image of its self-integrity, principles and competence. Integrity is defined as the sense that one is a good and an appropriate person. The theory provides answers to the question of why people react in such a way to reinstate self-worth when their picture of self-integrity is endangered. In the theory, people respond to threats by using indirect psychological adaptation of affirming alternative self resources unconnected to the aggravating threat.

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Use Self Affirmations the Right Way

There's talk by people who claim that practicing self affirmations can really be effective. That it really bring positive changes and success to many areas in their lives. However, there are others who do not experience this. They claim that despite practicing self affirmations for some time, they still do not see any results from it.

So why are there 2 contradictory opinions? What makes the difference between these 2 groups?

First of all, let us understand what self affirmation is. Self affirmation is the act of repeatedly affirming what you desire to have. This can be done in a similar way to reciting or chanting out your affirmations. There are no limitations to what you can affirm for. You can practically do self affirmations for almost anything.

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